simon amery 18:09 row
5,015
Meters
18:09.6
Time
1:48.6
Pace
374
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
March 13, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 5,015 | 1:48.6 | 273 | 1239 | 28 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 28 |
| 12:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 28 |
| 18:09.0 | 1,670 | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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