simon amery 20:06 row
5,451
Meters
20:06.2
Time
1:50.6
Pace
396
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
March 11, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,451 | 1:50.6 | 258 | 1189 | 28 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 27 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 28 |
| 20:06.0 | 1,637 | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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