simon amery 10:17 row
2,623
Meters
10:17.4
Time
1:57.6
Pace
176
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
March 11, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,623 | 1:57.6 | 215 | 1038 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 10:17.0 | 1,277 | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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