simon amery 21:55 row
6,023
Meters
21:55.4
Time
1:49.1
Pace
446
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
March 10, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 6,023 | 1:49.1 | 269 | 1225 | 29 |
| 7:17.6 | 2,000 | 1:49.4 | 267 | 1219 | 29 |
| 14:34.1 | 2,000 | 1:49.1 | 269 | 1226 | 29 |
| 21:49.0 | 2,023 | 1:47.4 | 282 | 1269 | 29 |
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Workout Graph
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