simon amery 32:07 row
8,293
Meters
32:07.5
Time
1:56.2
Pace
569
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
March 09, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.5 | 8,293 | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 32:07.0 | 1,299 | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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