simon amery 10:44 row
3,027
Meters
10:44.1
Time
1:46.3
Pace
231
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
March 03, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.1 | 3,027 | 1:46.3 | 291 | 1300 | 31 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 30 |
| 7:05.3 | 1,000 | 1:45.7 | 296 | 1320 | 31 |
| 10:36.8 | 1,027 | 1:42.9 | 321 | 1403 | 31 |
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Workout Graph
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