simon amery 12:07 row
3,204
Meters
12:07.2
Time
1:53.4
Pace
226
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
March 03, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,204 | 1:53.4 | 239 | 1124 | 24 |
| 2:10.8 | 3,000 | 0:21.8 | 33783 | 116567 | 24 |
| 4:22.9 | 204 | 5:23.7 | 10 | 335 | 24 |
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Workout Graph
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