simon amery 10:07 row
2,562
Meters
10:07.3
Time
1:58.5
Pace
171
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
March 03, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,562 | 1:58.5 | 210 | 1023 | 20 |
| 2:06.3 | 3,000 | 0:21.0 | 37524 | 129443 | 20 |
| 4:13.7 | -438 | 57:34.5 | -114 | -92 | 19 |
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