simon amery 18:14 row
5,031
Meters
18:14.5
Time
1:48.7
Pace
374
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
March 04, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 5,031 | 1:48.7 | 272 | 1235 | 30 |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 29 |
| 14:30.0 | 3,031 | 1:11.5 | 956 | 3591 | 30 |
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Workout Graph
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