simon amery 31:06 row
8,021
Meters
31:06.9
Time
1:56.3
Pace
548
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
March 02, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 8,021 | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 31:06.0 | 1,309 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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