simon amery 7:32 row
2,023
Meters
7:32.5
Time
1:51.8
Pace
145
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
February 28, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 2,023 | 1:51.8 | 250 | 1161 | 24 |
| 7:32.0 | 1,341 | 2:48.5 | 73 | 551 | 24 |
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Workout Graph
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