simon amery 8:08 row
2,115
Meters
8:08.4
Time
1:55.4
Pace
146
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
February 28, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.4 | 2,115 | 1:55.4 | 227 | 1082 | 21 |
| 8:08.0 | 1,297 | 3:08.1 | 53 | 480 | 21 |
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