simon amery 10:40 row
3,021
Meters
10:40.3
Time
1:45.9
Pace
232
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
February 17, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 3,021 | 1:45.9 | 294 | 1312 | 32 |
| 4:14.3 | 1,200 | 1:45.9 | 294 | 1312 | 31 |
| 8:27.6 | 1,821 | 1:09.5 | 1040 | 3880 | 32 |
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Workout Graph
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