simon amery 12:08 row
3,089
Meters
12:08.8
Time
1:57.9
Pace
207
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
February 14, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,089 | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 12:08.0 | 1,284 | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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