simon amery 4:06 row
1,043
Meters
4:06.7
Time
1:58.2
Pace
70
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
February 14, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,043 | 1:58.2 | 212 | 1028 | 23 |
| 4:06.0 | 1,043 | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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