simon amery 20:07 row
5,152
Meters
20:07.0
Time
1:57.1
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
February 13, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,152 | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 20:07.0 | 1,301 | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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