simon amery 10000m row
10,000
Meters
37:59.4
Time
1:53.9
Pace
703
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
February 12, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.4 | 10,000 | 1:53.9 | 236 | 1113 | 24 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 22 |
| 7:37.1 | 4,000 | 1:54.2 | 235 | 1107 | 23 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1067 | 21 |
| 7:15.3 | 8,000 | 1:48.8 | 272 | 1234 | 28 |
| 7:30.8 | 10,000 | 1:52.7 | 245 | 1141 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.