simon amery 12:07 row
3,125
Meters
12:07.3
Time
1:56.3
Pace
213
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
February 06, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,125 | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 12:07.0 | 1,295 | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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