simon amery 30:05 BikeErg
16,323
Meters
30:05.7
Time
1:50.6
Pace
594
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 83 |
| Revolution Count | 2593 |
| Drag Factor | 85 |
February 04, 2020 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 16,323 | 1:50.6 | 259 | 1189 | 83 |
| 5:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 80 |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 86 |
| 15:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 88 |
| 20:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 88 |
| 25:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 87 |
| 30:00.0 | 2,803 | 1:47.0 | 285 | 1282 | 89 |
| 30:05.0 | 31 | 2:41.2 | 83 | 587 | 64 |
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Workout Graph
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