simon amery 8:09 row
2,097
Meters
8:09.5
Time
1:56.7
Pace
143
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 123 |
January 30, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 2,097 | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 8:09.0 | 816 | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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