simon amery 20:07 row
5,310
Meters
20:07.0
Time
1:53.6
Pace
373
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
January 31, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,310 | 1:53.6 | 238 | 1120 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 20:07.0 | 1,335 | 1:54.9 | 230 | 1092 | 25 |
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Workout Graph
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