simon amery 11:39 row
3,057
Meters
11:39.3
Time
1:54.3
Pace
226
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 335 |
| Drag Factor | 113 |
January 29, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.3 | 3,057 | 1:54.3 | 234 | 1105 | 30 |
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1224 | 30 |
| 11:07.1 | 1,057 | 1:48.8 | 271 | 1232 | 30 |
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Workout Graph
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