simon amery 10:09 row
2,617
Meters
10:09.2
Time
1:56.3
Pace
179
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 124 |
January 28, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,617 | 1:56.3 | 222 | 1063 | 20 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 10:09.0 | 35 | 2:08.5 | 165 | 866 | 13 |
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Workout Graph
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