simon amery 12:10 row
3,074
Meters
12:10.2
Time
1:58.7
Pace
206
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 124 |
January 28, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 3,074 | 1:58.7 | 209 | 1018 | 21 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 12:10.0 | 550 | 1:58.1 | 212 | 1029 | 22 |
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Workout Graph
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