simon amery 5:06 row
1,300
Meters
5:06.7
Time
1:57.9
Pace
87
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 08, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,300 | 1:57.9 | 213 | 1033 | 22 |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 22 |
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