simon amery 39:06 row
10,025
Meters
39:06.7
Time
1:57.0
Pace
681
Calories
120
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
January 07, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 10,025 | 1:57.0 | 218 | 1051 | 22 | 120 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 110 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 116 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 115 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 118 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 | 124 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | 126 |
| 39:06.0 | 1,298 | 3:30.3 | 38 | 429 | 22 | 128 |
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Workout Graph
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