simon amery 3:13 row
774
Meters
3:13.6
Time
2:05.0
Pace
49
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
January 05, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 774 | 2:05.0 | 179 | 915 | 20 |
| 3:13.0 | 774 | 2:04.6 | 181 | 921 | 20 |
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