simon amery 22:06 row
5,615
Meters
22:06.6
Time
1:58.1
Pace
378
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
January 01, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,615 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 22:06.0 | 1,277 | 2:46.7 | 75 | 559 | 20 |
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Workout Graph
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