simon amery 10:44 row
3,029
Meters
10:44.5
Time
1:46.3
Pace
231
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 330 |
January 02, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.5 | 3,029 | 1:46.3 | 291 | 1300 | 31 |
| 4:15.8 | 1,200 | 1:46.5 | 289 | 1294 | 30 |
| 8:30.1 | 1,829 | 1:09.5 | 1042 | 3885 | 31 |
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Workout Graph
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