simon amery 10:09 row
2,603
Meters
10:09.0
Time
1:56.9
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
January 02, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,603 | 1:56.9 | 219 | 1052 | 21 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 21 |
| 3:23.2 | 500 | 1:41.6 | 334 | 1448 | 21 |
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Workout Graph
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