simon amery 12:07 row
3,097
Meters
12:07.2
Time
1:57.4
Pace
210
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
December 30, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,097 | 1:57.4 | 216 | 1044 | 21 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 12:07.0 | 1,283 | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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