simon amery 12:07 row
3,149
Meters
12:07.2
Time
1:55.4
Pace
218
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
December 29, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,149 | 1:55.4 | 227 | 1082 | 21 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 12:07.0 | 1,293 | 2:45.1 | 78 | 567 | 21 |
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Workout Graph
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