simon amery 18:00 row
5,021
Meters
18:00.2
Time
1:47.5
Pace
379
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
December 27, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.2 | 5,021 | 1:47.5 | 281 | 1267 | 30 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1260 | 30 |
| 14:20.7 | 3,021 | 1:11.0 | 976 | 3658 | 30 |
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Workout Graph
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