simon amery 20:08 row
5,115
Meters
20:08.5
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
December 21, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,115 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 20:08.0 | 1,272 | 2:01.0 | 197 | 978 | 20 |
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Workout Graph
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