simon amery 35:06 row
9,172
Meters
35:06.3
Time
1:54.8
Pace
638
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
December 23, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 9,172 | 1:54.8 | 231 | 1095 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 30:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 27 |
| 35:06.0 | 1,294 | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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