simon amery 5:07 row
1,310
Meters
5:07.6
Time
1:57.4
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
December 20, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,310 | 1:57.4 | 216 | 1044 | 22 |
| 5:07.0 | 1,283 | 1:59.6 | 204 | 1003 | 22 |
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