simon amery 10:07 row
2,629
Meters
10:07.6
Time
1:55.5
Pace
181
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
December 20, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,629 | 1:55.5 | 227 | 1080 | 22 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 22 |
| 3:22.8 | 500 | 1:41.4 | 336 | 1455 | 22 |
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Workout Graph
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