simon amery 38:07 row
10,029
Meters
38:07.4
Time
1:54.0
Pace
703
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
December 18, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.4 | 10,029 | 1:54.0 | 236 | 1112 | 23 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
| 38:07.0 | 1,319 | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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