simon amery 12:07 row
3,092
Meters
12:07.7
Time
1:57.6
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
December 16, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 3,092 | 1:57.6 | 215 | 1039 | 20 |
| 2:06.5 | 3,000 | 0:21.0 | 37347 | 128831 | 20 |
| 4:15.0 | 92 | 11:38.3 | 1 | 303 | 20 |
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Workout Graph
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