simon amery 4:05 row
1,030
Meters
4:05.7
Time
1:59.2
Pace
69
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
December 11, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,030 | 1:59.2 | 206 | 1009 | 21 |
| 4:05.0 | 1,030 | 1:58.9 | 208 | 1016 | 21 |
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Workout Graph
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