simon amery 15:05 row
4,091
Meters
15:05.8
Time
1:50.7
Pace
298
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
December 11, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 4,091 | 1:50.7 | 258 | 1187 | 28 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 27 |
| 15:05.0 | 1,629 | 2:47.2 | 75 | 557 | 28 |
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Workout Graph
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