simon amery 12:09 row
3,132
Meters
12:09.0
Time
1:56.3
Pace
214
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
December 11, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 3,132 | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 12:09.0 | 1,296 | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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