simon amery 8:08 row
2,105
Meters
8:08.1
Time
1:55.9
Pace
145
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
December 11, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.1 | 2,105 | 1:55.9 | 225 | 1072 | 22 |
| 8:08.0 | 1,292 | 3:08.8 | 52 | 478 | 22 |
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