simon amery 8:00 row
2,025
Meters
8:00.0
Time
1:58.5
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
December 12, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 20 |
| 8:00.0 | 1,256 | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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