simon amery 5:08 row
1,303
Meters
5:08.7
Time
1:58.4
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
December 08, 2019 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,303 | 1:58.4 | 211 | 1024 | 23 |
| 5:08.0 | 1,271 | 2:01.1 | 197 | 977 | 23 |
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