simon amery 10:57 row
3,031
Meters
10:57.1
Time
1:48.3
Pace
226
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
December 07, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 3,031 | 1:48.3 | 275 | 1245 | 29 |
| 7:13.7 | 3,031 | 1:11.5 | 956 | 3589 | 29 |
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Workout Graph
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