simon amery 20:06 row
5,287
Meters
20:06.6
Time
1:54.1
Pace
370
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
December 07, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,287 | 1:54.1 | 236 | 1110 | 23 |
| 2:09.1 | 3,000 | 0:21.5 | 35135 | 121221 | 22 |
| 4:20.5 | 3,000 | 0:21.9 | 33322 | 114982 | 23 |
| 6:31.6 | 3,000 | 0:21.8 | 33552 | 115771 | 22 |
| 8:46.4 | -3,713 | 59:41.6.2 | -58514 | -201084 | 26 |
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Workout Graph
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