simon amery 20:07 row
5,248
Meters
20:07.9
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 122 |
December 05, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,248 | 1:55.0 | 230 | 1090 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 |
| 20:07.0 | 29 | 2:00.6 | 199 | 985 | 8 |
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Workout Graph
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