simon amery 4:07 row
1,097
Meters
4:07.4
Time
1:52.7
Pace
78
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 124 |
December 04, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,097 | 1:52.7 | 244 | 1140 | 25 |
| 4:07.0 | 1,098 | 1:52.4 | 246 | 1146 | 25 |
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Workout Graph
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