simon amery 4:44 row
1,174
Meters
4:44.5
Time
2:01.1
Pace
77
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 123 |
December 03, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,174 | 2:01.1 | 197 | 977 | 21 |
| 4:44.0 | 1,175 | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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